Your Monday Evening Reset 🌿🧘🏻♀️ | Community Yoga Class | 90 mins | Trikolyna Studio
Open: 19:30 - 21:00
Tickets: € 5
Move your body & quiet your mind.
Slow down & start feeling.
Switch off & reconnect.
Small group · Limited spots · Community vibe
📅 Class schedule | Every monday
19:15 | Doors open
Turn off your phone, find your favorite spot and get comfy.
19:30 | Yoga (60 minutes)
Move, stretch and build strength with a mix of Hatha postures and Vinyasa flow.
20:30 | Deep relaxation (15 minutes)
Short guided meditation, long restorative savasana, aromatherapy and soundbath
20:45 | Tea & Cake (15 minutes)
Enjoy a cup of tea and something sweet (vegan). Connect with others or connect with yourself (meditate or feel free to bring your notebook)
21:00 | End class
Leave class feeling lighter, calmer and recharged.
💛 Small group, personal attention.
Only 12 mats to keep space for personal guidance, alignment and a community vibe.
🌈 Everyone is welcome on the mat.
All levels. No experience needed. All bodies. LGBTQIA+ friendly.
🙏🏼 Pay what you can.
Yoga should be accessible for everyone. Feel free to choose what feels right for you, for example: €5, €8, €10, €13 or €15.
🙋🏻♀️ About me and my mission
Hi, I'm Lynn (she/her), born and raised in the Netherlands and a 200-hour RYT-certified yoga teacher trained in Kerala, India. My father was a yoga teacher, so I've been practicing yoga postures since I was very little. But it was only when I went through a difficult period, feeling mentally and financially unstable, that I discovered the real value of yoga in our fast-paced world and realised how inaccessible yoga can be due to high studio prices. It felt unfair that many people who might need yoga the most are often the ones with the least access to it. That's why it became my mission to make yoga accessible for everyone.
💌 Questions? You can always send me a mail at trikolyna.yoga@gmail.com or message on Instagram @trikolyna.yoga
📍 Find the studio
Search for Trikolyna Yoga on Google Maps. Take the stairs outside to the 1st floor. Welcome!
✨ Feel free to join anytime
Click DONATE to reserve your mat. I'd love to see you there.